On Thursday, June 29th, sign up for an evening meta class and stay for a cold plunge! After getting super sweaty in class, cool down + experience the benefits of cold exposure therapy.


ROUND ONE SIGN UP: 

5:15pm meta with Trilby

ADD ON your cold plunge

ROUND TWO SIGN UP: 

6:30pm meta with Karley

ADD ON your cold plunge


The purchase of your cold plunge add-on includes a guided plunge experience, herbal tea + a hangout at TurF. Sign up for a meta class + the corresponding cold plunge (i.e. 5:15pm meta with a 6:05pm cold plunge.)

Bring your bathing suit, towel + flip flops! 

Let's get coold!