our workout philosphy

TurF is a Daily Practice

We believe in growth, so each class is designed to challenge our bodies in a specific way for the best possible results.  Our classes systematically work together to create a strong, energetic and connected body. 

classes

meta

meta means a change of state. Built to the beat of music, our meta classes will do just that - change the state of your mind and body.

Choose from meta SCULPT, meta CARDIO, and meta POWER.

meta

SCULPT

Designed to lengthen, strengthen and carve the body through intelligent sequencing and compound movements to challenge each muscle group for maximum results.

meta SCULPT: weights + bands

meta SCULPT: ankle weights

meta SCULPT: core

meta

CARDIO

Designed to move the body physically and energetically, work the heart and lungs and increase endurance. These classes will leave you energized and get the endorphins pumping.

FULL meta

meta SPRINT

meta

POWER

Designed to make an impact. These classes incorporate equipment to push current boundaries and build capacity within your mind and body. Power is the result.

Meta CIRCUIT 

Meta STRENGTH

Meta

Master

All of the tools to support you in your self development journey. From Meditations and Goal Setting sessions to exclusive Masterclasses + everything in between.

Pricing

Digital, In-Studio, Or Both

Digital Studio Pricing

$100/month | TurF'r Membership
Includes unlimited in-studio and digital classes plus 15% discount in the Bistro + Shop. This is a BDE. Best. Deal. Ever. For a limited time.

Book TurF'r Membership

$50/month | Unlimited Live Stream & Workout Library

$400/year | Unlimited Live Stream & Workout Library

$12.50 | Live Stream Drop-in

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In-Studio Pricing

$100/month | TurF'r Membership
Includes unlimited in-studio and digital classes plus 15% discount in the Bistro + Shop. This is a BDE. Best. Deal. Ever. For a limited time.

Book TurF'r Membership

$25 | In-Studio Drop-in
$100 | Personal Training Single Session
$285 | Personal Training 3 Pack
$450 | Personal Training 5 Pack

Book Drop-in & Personal Training

Digital Studio

Moving together from anywhere. Tune into a live stream class with your favourite teacher and friends. Or, browse our members-only library of workout videos.

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In-Studio

Have the space to complement your workout. Explore movement in uniquely designed classes at TurF Kitsilano and TurF Downtown.

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