THIS IS OUR TEAM
THE TEAM BEHIND YOUR TRANSFORMATIONAL SWEAT
meta. mat werk. strengthen. recovery. meta +.
TRILBY
LEADS: meta, mat werk, strengthen, meta +, body werk & restore
Go-To Workout Song
Love Like This by Natasha Bedingfield
Bistro Go-To
Chocolate Zucchini Bread and a Decaf Americano
bring your energy
KEIRA
Meta & Mat Werk
18 years of dance & training, 8 years teaching dance, 3 years teaching spin, and turf's teacher program
WORKOUT SONG Off My Mind
HANGOUT SONG Jump, Pointer Sisters
ROCHELLE
MAT WERK & META
Powerful, Vibey, Restorative
Guilty Pleasure Song: Gimme! Gimme! Gimme! by ABBA
BISTRO GO TO...side scrambled eggs, turkey saussage & potatoes
follow Rochelle
DINA
LEADS: mat werk
BISTRO GO TO: Chocolate Mushroom Trip smoothie with beef protein
WORKOUT SONG: Try by Dyzen
HANGOUT SONG: Part of Me
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CASS
LEADS: strengthen, mat werk, meta+ weights
10+ years of teaching movement to all ages/ abilities, MA+ BA Kinesiology, CSEP Clinical Exercise Physiologist+ Personal Trainer, clinical specialization in delivering exercise-based mental health treatments, mat pilates certification
BISTRO GO TO: americano w oat milk, everyday cookie + PB Protein Pancakes
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medina
MAT WERK & META
Mat Pilates certified with 8 years of teaching experience. I started teaching spin classes and quickly fell in love with the mix of music, movement, and energy in the room.
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SARA
LEADS: Strengthen
Kinesiology degree, 12 years of competitive track and field, Group Fitness Certification, 5 years of teaching experience
BISTRO GO TO: An everyday cookie and an almond milk latte (iced or hot) BUT make sure you ask for the HOUSE almond milk it's life changing
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TRAVIS
LEADS: Strengthen
HIS CLASS IN 3 WORDS: Lighthearted, Fun, Challenging
BISTRO GO-TO
Veggie Sausage Hash and Pure Protein Smoothie
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GEORGIA
LEADS: Mat Werk & Meta
Rooted in 17 years of competitive dancer, NASM Group Fitness, TurF Training and Yoga 200hr.
Movement extends far beyond physical health. It's all about community and the mental transformation that comes far beyond the time on the mat.
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10 years of teaching movement, 400 hours Power Yoga Teacher Training, 13 years of leadership development at lululemon, Personal Training & Group Fitness Training Cert
ANGE
LEADS: meta, mat werk and strengthen
Go-To Song
WORKOUT: Sex on Fire - NITTI Extended Remix
HANGOUT: Anything by Emmit Fenn (duh)
Bistro Go-To
Side Scramble Eggs, Side Toast, Side Turkey Sausage (queen of the sides)
15 years teaching movement, 8 years of professional dance experience, 4 years teaching fitness, with continual education throughout inlcuding Meta & Mat Werk training through Turf
KARLEY
LEADS: meta & Mat Werk
BISTRO HACK: Golden Immunity w Protein Powder
GO TO WORKOUT SONG: Anythinggg by DRAMA
Qualified PT, certified Pilates and strength coach. Instructed and coached for over 10 years to people all over the world
KATE GODDARD
LEADS: STRENGTHEN
BISTRO GO TO: Cappuccino and a slice of ZUCCHINI loaf
WORKOUT SONG: I Think I'm Addicted
HANGOUT SONG: Anything Lane 8 or Vandelux
Bachelors of Fine Arts in Contemporary dance, 10 yrs professional dance experience, 8 years teaching fitness, 6 years running teacher trainings in Pilates, Fitness and Lagree. 5 years teaching at Turf <3
meg hunter
LEADS: meta & Full Fire
BISTRO GO TO: Americano w. Turf Milk!!!!!!! With a side of a LOF swimsuit 🤷🏻♀️
WORKOUT SONG: MEXER (Rework) - Miguel O'Syrah
HANGOUT SONG: Man I need - Vandelux Remix
GENIEVE
20+ years as a movement expert, chiropractor and health expert.
LEADS: Sculpt, meta, mobilization nation/yoga
BISTRO GO TO: Avocado with sweet potato toast
100 hour pilates trained with ALL method and physical minds institution, group fitness certified, turf meta and mat werk training, 5+ years of teaching
CHLOE
LEADS: meta+, mat werk + weights
BISTRO GO TO: Trilby bowl with a scoop of tuna on the side!!!
WORKOUT SONG: Voulez-Vous REMIX
BERNICE
LEADS: MAT WERK & META
200hr YTT, NASM CGFI, TurF Teacher Training. 10+ years of dance/ballet training with an emphasis on anatomy to guide her practice.
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NICK
LEADS: STRENGTHEN
Nick curates an inclusive, energizing, and motivational atmosphere. "I want everyone who comes to my classes to feel excited about moving their bodies and getting stronger."
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KASSY
LEADS: STRENGTHEN
Weight lifting is so important for injury prevention, keeping up bone density, and it’s great for general health, I want to create a space where we can simply listen to fun music, support each other, and get stronger together.
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Sophie
LEADS: Mat Werk and meta
Sophie comes has led spin for 4 years, a back ground in dance and a liking for extra long pulses to feel the burn.
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AMY
LEADS: Strengthen
RMT, Clinical Exercise Physiologist (CEP) & Certified Strength and Conditioning Coach (CSCS) w/ 9 years of experience coaching mov't, Pre & Postnatal Exercise Specialist, Pilates trained (mat & reformer), & BSc in Human Kinetics (BScHK)
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STACEY
LEADS: Mat Werk
7 years of teaching experience, beginning with barre, transforming into a full on obsession with training and leading pilates
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KATRINA
LEADS: Mat Werk & Strengthen
My method's grounded in importance of listening inward, moving with intention, and finding strength through awareness rather than perfection through proper alignment, posture, and a deeper understanding of their bodies.
Certified Pilates Training and TurF teacher training
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