Lauren Hurst

Teacher of: met.a YOGA

Describe your class in one sentence: My hope is that you step off your mat feeling light and balanced, and inspired to live your life full of courage and grace.

A daily practice: Sweat, restore, practice compassion, love big.

What fills you up (from the Bistro, or otherwise)? TurF chocolate chip zucchini muffins & spending time with those I love.

My ‘Recently Played’: Loving HONNE right now.

Social: @lo.hurst