Dina's Classes in 1 Word

SPICY

WAYS TO MOVE WITH DINA 

mat werk 

BOOK A MAT WITH DINA

Go-To Work Out Song

Try by Dyzen

Go-To Hang Out Song

Part of Me by Tedeschi Trucks Band

@dinaf on Apple Music

A bit on Dina

ALL Method Pilates Certification

Has taught at TurF since 2021

Bachelors of Social Work and Registered Social Worker. Trained in Sensorimortor Psychotherapy and passionate about all things mind-body.

TurF Bistro Hack 

Chocolate Mushroom Trip smoothie Add Beef Protein

STAY CONNECTED WITH DINA