Ange's Classes in 1 Word

"Hard, lol"

WAYS TO MOVE WITH ANGE 

meta, meta + mat werk & strengthen

BOOK A MAT WITH ANGE

Go-To Work Out Song

Sex on Fire - NITTI Extended Remix

Go-To Hang Out Song

Anything by Emmit Fenn (duh)

FIND ANGE ON SPOTIFY

A bit on Ange

10 years of teaching movement, 400 hours Power Yoga Teacher Training, 13 years of leadership development at lululemon, Personal Training & Group Fitness Training Cert

TurF Bistro Hack 

Side scrambled eggs, side toast, side turkey sausage

(queen of the sides)

STAY CONNECTED WITH ANGE