Trilby Goouch

Name: Trilby Goouch

Describe your teaching style: Freedom, release, a balance between strength and grace.

What is it about teaching that lights you up? Watching students let go of themselves – when they drop into their body and tap in on a visceral level. It's magic.

Artist on repeat: I seek music that touches people on an emotional level; slightly ethereal, a mix of light and dark, twinkly and strong beats.  

Mantra or quote to live by: Dance like nobody's watching

Go-to TurF order: Tarp's Off Smoothie

Currently teaching: MISFITSTUDIO GET WORKED Pilates, MISFITSTUDIO GET SHIFTED movement + met.a BAND