Name: Trilby Goouch
Describe your teaching style: Freedom, release, a balance between strength and grace
What is it about teaching that lights you up? Watching students let go of themselves – where they move out of their mind and into their heart space
Artist on repeat: THROWBACK QUEEN! I like to play songs from the past that bring up that feeling of nostalgia – with some heavy cardio beats peppered in.
Mantra or quote to live by: Dance like nobody's watching
Go-to TurF order: Large drip + Everyday Cookie :)
Currently teaching: met.a BAND