Teacher of: met.a PILATES
Describe your class in one sentence: A whole lot of abs, seamless movement connected by breath, music, music, music.
A daily practice: Every morning - hot water and lemon.
What fills you up (from the Bistro, or otherwise)? People: friends, staff, students - my favorite part of teaching is connecting with various different humans...for what literally fills me up are TurF’s house almond mylk lattes.
My ‘Recently Played’: There is no way to choose just one or three for that matter - if you’re curious find out @nat-kunz :)