Mandi Von Alkier

met.a PILATES mandi

Teacher of: met.a PILATES

Describe your class in one sentence: Movement, breath and music sequenced seamlessly together to open up and strengthen the body and mind.

A daily practice: Beach walks with my dog.

What fills you up (from the Bistro, or otherwise)? Banana Bread French Toast

My ‘Recently Played’: Jungle, Bonobo, Michael Kiwanuka. 

Social: @move_with_mandi