Kate Alvarado

Name: Kate Alvarado

Teaching style: Authentic. Vibrant. Melodic

What is it about teaching that lights you up? When people get out of their head and into their body. When self-expression consumes them. When I see my students let themselves feel the music and let it consume them.

Artist on repeat: When I’m feeling powerful Kendrick Lamar. When I’m feeling my womanhood Alanis Morissette. When I’m feeling soft Mumford and Sons.

Go to Mantra or quote to live by: If it’s not okay in the end it’s not the end.

Go-to TurF order: The TurF energy smoothie derrrrr

Currently teaching: Power Yoga, Yoga Sculpt, the Class by Taryn Toomey