• Kate Alvarado

    kate alvarado turf teacher in vancouver

    Name: Kate Alvarado

    Teaching style: Authentic. Vibrant. Melodic

    What is it about teaching that lights you up? When people get out of their head and into their body. When self-expression consumes them. When I see my students let themselves feel the music and let it consume them.

    Artist on repeat: When I’m feeling powerful Kendrick Lamar. When I’m feeling my womanhood Alanis Morissette. When I’m feeling soft Mumford and Sons.

    Go to Mantra or quote to live by: If it’s not okay in the end it’s not the end.

    Go-to TurF order: The TurF energy smoothie derrrrr

    Currently teaching: Power Yoga, Yoga Sculpt, the Class by Taryn Toomey