Charlotte Teal

Charlotte Teal

Teacher of: met.a band

Describe your class in one sentence: A sweaty good time that gets you out of your head and connected into your body.

A daily practice: Movement, coffee, and The Daily podcast

What fills you up (from the Bistro, or otherwise)? TurF Energy and an Everyday Cookie

My ‘Recently Played’: The Rolling Stones

Social: @charteal