Teacher of: Met.a yoga
Describe your class in one sentence: A space to lay it all down while finding freedom of expression through an intuitive, feeling-focused practice - led with intention to music that will moves you.
A daily practice: Daily movement - yoga, surfing, snowboarding, running, Turf classes, etc.
What fills you up (from the Bistro, or otherwise)? Almond americano misto, green smoothie + immunity shot are my go to’s.
My ‘Recently Played’: Too many to list - follow me on spotify under bridgetkellyr