LIVESTREAM | Sat Jan 16th • 1:00pm - 2:30pm PST
Push your limits with a 90-minute total body workout led by TurF Strength trainer Clem Duranseaud.
- 10 min warm up
- 30 min strength work which will have longer rest periods
- 30 min high intensity workout, circuit style
- 5 min for a finisher
- 15 min cool down
Prepare to find your true strength in this Exclusive Digital Master Class.
*If you can't make it LIVE, you will have access to the recording for 7 DAYS!